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Cycle Fit Classes!
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Fitness Area
Ages 13-14 must
complete a fitness orientation. Ages 17 and
under must also have signed documents by
legal parent/guardian prior to entering
fitness room. It is recommended that ages
15-16 also complete the fitness orientation.
See below for information regarding
scheduling a fitness orientation.
Click here for the
November schedule of
Group Fitness Classes included with the Pass
Holder Fee
Click here for descriptions of the Group
Fitness Classes
Click here for information on Adult Fitness
Orientations
Register for a Teen
Fitness Orientation on
RecConnect
Rio Vista
Recreation Center boasts a state-of-the-art
Fitness Center. It houses over 40 pieces of
cardiovascular equipment including a Life
Fitness series of Treadmills, Cross
Trainers, Stairclimbers, Upright and
Recumbent bicycles and a Sci-Fit Pro 1 Upper
Body Ergometer.
The strength training area is a mix of a
Life Fitness selectorized circuit, a
multi-station jungle and Cable Crossover, a
Cable Motion adjustable pulley system as
well as a variety of Hammer Strength
plate-loaded pieces and benches. The area
includes dumbbells ranging from 5 to 100
lbs. and weight plates from 2.5 to 45 lbs.
The fitness room contains:
10 treadmills
10 ellipticals
4 upright bikes
4 recumbent bikes
2 stepper machines
1 upper body ergometer
Life Fitness 12 piece
circuit
Smith Machine
Hammer Strength Leg
Sled
Cable Crossover with 8
stations
Assorted dumbbells
ranging from 5-100 lbs -
Olympic bench
The
Fitness area will also carry accessories
such as resistance bands, stability balls,
balance equipment and mats for stretching.
Patrons are encouraged to request a
fitness orientation during the posted hours
to acquaint themselves with the proper use
of the equipment.
Refer to the Centers dress code policy
for information on proper attire.
Water bottles are the only beverage
permitted in the fitness area.
As a courtesy to others, please wipe down
cardio equipment after use.
Refer to the Centers General Policies for
age requirements in the Fitness Area.
Machines should not be moved for any
reason except by facility staff. Free
weights should remain in the fitness area
and should be returned to their proper
location after use.
Patrons are asked to report any problems
with equipment immediately to a facility
staff person. Misuse of any machine will not
be tolerated.
As a courtesy to others, do not rest on
any piece of equipment and limit use of
cardio equipment to 30 minutes when patrons
are waiting. Clipboards will be available
for sign up during times of heavy usage.
Gym bags and personal items must be stored
in designated areas.
Personal music devices require headphones.
A list of approved personal trainers is
available at the reception desk. Outside
trainers are prohibited.
T.V. stations are set by staff.
Chalk is not permitted.
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